Dealing with the stresses of modern life can take it out of all of us. This can manifest in many ways, one of which is sexual function. Erectile dysfunction (ED) is a very widespread condition that not only affects older men, but the younger generation as well. The GP may recommend liquid Viagra, or generic alternatives like Kamagra UK, which are just as effective.
While some refer to the prevalence of the condition as a mini-epidemic, it is one of the most easily treated issues confronting modern men. As the problem becomes more common, doctors are increasingly used to treating it. There is no stigma attached to wanting to reclaim a healthy sex life.
Looking at the Statistics
In the United Kingdom, as in most other parts of the world, erection issues are becoming more common. It is estimated that as many as half of men will suffer from the issue to some degree, whether it’s an occasional mishap, or a more persistent problem.
While the problem is likely to increase as a man gets older, anecdotal evidence suggests that more and more young men are experiencing difficulties getting or maintaining an erection.
This can come down to many factors, but the most prevalent lie in mental health problems, such as stress or performance anxiety. The pace and pressure of 21st-century life are certainly major drivers. Sedentary lifestyles follow closely, which increases the risk of diabetes, obesity, and poor circulation, all of which fast-track erection failures.
Acknowledging the Issue
The first step is to accept that there is an issue. If a man were dealing with a sprained ankle or a cracked rib, he would not hesitate to visit a medical professional. This condition is no different. It is not only one of the most easily treated health problems, but also one of the most degrading when it comes to self-esteem and self-worth.
With nothing to lose and so much to gain, there is no good reason to suffer in silence. The right to a healthy sex life is an inalienable one. It has been proven time and time again that the physical and psychological benefits are immeasurable. From cardio to a happy relationship, the rewards of regular intimacy are highly recommended.
Medications and Health Conditions Linked to ED
When consulting with a GP, it is important to check that existing medications are not the cause of the problem. While unlikely, it is possible that certain blood pressure, anti-depressant or prostate medications can affect erectile function. Popular hair loss drugs like finasteride, used in brands like Propecia, can also have this unwanted side-effect. A doctor will be able to isolate any possible links to existing drugs.
A thorough medical checkup will also determine if an underlying medical condition, like a heart condition, diabetes or high cholesterol, could be causing issues. Your doctor will be able to recommend a course of action for any of these, perhaps alongside a convenient option like liquid Viagra.
Lifestyle Contributors: Smoking, Alcohol, and Lack of Sleep
Beyond medical conditions, there are a number of lifestyle habits that can be detrimental to a man’s sexual health. Poor circulation is a leading physical contributor, and unfortunately, there are many personal choices that can mess with your cardiovascular well-being. These may include the excessive use of alcohol or tobacco.
The ill effects of tobacco are widely known, but beyond an increased risk of several cancers, cigarettes can attack blood vessels, preventing the flow of blood. Alcohol increases blood pressure, weakening the heart over time and having much the same effect.
Testosterone is mostly produced during REM sleep cycles, so poor sleeping habits, or not getting at least 7 hours of rest a night, can gradually reduce erectile function. Low testosterone levels can also affect overall sex drive, meaning that men avoid intimacy altogether.
Myths About Erectile Problems That Brits Should Ignore
For a condition which is so widespread, there are many misconceptions in circulation. One of the most common is the idea that it is only older men who need support. While the chance of developing erectile problems as one gets older is true, it can strike almost anyone. In fact, with stress as a major driver, the uncertainty of the modern world means that many young men are suffering.
Another all-too-common idea is that a lack of erections is an indicator that a man is no longer attracted to his partner. Relationship issues can add to the condition, but it is usually a combination of biological, psychological, and social factors.
How Can Medication Combat ED?
There are many treatment options available. Once men speak to a doctor and determine the correct course of action, Kamagra UK could be a fast, convenient solution. The active ingredient in this medication is sildenafil, which is a phosphodiesterase-5 inhibitor (PDE5). This treatment relaxes and widens blood vessels, ensuring blood flow to the penis increases.
There are several doses available. The most common dosage is 100mg, although this can be adjusted according to individual demands. They are available in pill or tablet form, as well as in individual sachets of jelly. While tablets may take effect in from 30 to 60 minutes, a jelly-like liquid Viagra means you’re ready to go in as little as 15 minutes.
Taking the First Step Toward Better Sexual Health
The most important decision men can make is to acknowledge the problem. Once they have done so, a visit to a doctor should be their next step. A GP will help patients lay out a plan to address the issue, which can include Kamagra UK. When paired with a range of lifestyle changes, genital circulation will return, and the low self-esteem of a frustrated sex life will be a thing of the past.
It is important to remember that a well-balanced approach is key, and dedication will be required to get the best possible results. The reality is that once a man’s confidence is restored, the results are likely to be exponential, and most men will find themselves ready for action in no time.
