Dark spots on the skin also called hyperpigmentation can result because of various reasons. They are caused by of overactive generation of pigment cells called melanin. when melanin production increases you can have a dark skin tone and if melanin is clustered in some area of your skin it turns into dark spots. The color of your dark spots depends on your skin tone and texture, here comes the color theory. The most common color ranges from light brown to dark brown. You see black dark spots in darker skin tones or when pigmentation is intense. Rarely you will see red or gray dark spots as well. Red is mostly caused because of inflammation or healing from acne and gray can be because of skin trauma or medical conditions in that case you should discuss it with your doctor and go further as he advises.
You can get dark spots at any age in your life but mostly you get them after your 20’s. the reason for getting dark spots can vary from age to age, dark spots in children can be caused by acne, injuries, or skin conditions like eczema. In adults, it’s mostly because of sun exposure. In old age, people get age spots because skin has gone through so much, and now skin’s ability to repair has been slowed down. You usually get dark spots in areas that are exposed to sunlight because sunlight increases melanin growth. You can get dark spots at any age so you should take preventive measures like sunscreen, avoiding peak sun hours, and taking care of your skin.
There are various reasons for getting dark spots like
1. Inflammation
There are a few skin diseases that can cause dark spots but they are not the same as dark spots that you get due to age factors or UV raise exposure. Post-inflammatory hyperpigmentation occurs due to allergic reactions, eczema, skin injuries, and infections.
2. Sun exposure
The sun has Ultraviolet (UV) rays from the sun increase melanin production, leading to dark spots. After you cross your 30’s your skin start showing side effects of sun exposure. Tanning beds can also cause dark spots because the lights used in them also have UV rays.
3. Hormonal changes
Hormonal cages can also cause dark spots, if you are on birth control pills or after your pregnancy you can have small patches of discoloration.
4. Medication effect
Medications like certain antibiotics can cause dark spots as a side effect. Other drugs like non-steroidal anti-inflammatory drugs and chemotherapy drugs can cause dark spots.
5. Other common reasons
There are many other factors because of which you can have dark spots like aging as your skin ages it can have dark spots it can also be in your genetics some, people are more likely to get dark spots than others.
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Ways you can prevent dark spots
Normally you don’t need to get rid of dark spots but some people prefer to get rid of them. There are various methods ranging from topical treatments to professional procedures and you can use wellhealthorganic.com:lemon-juice-know-home-remedies-easily-remove-dark-spots.
1. Topical treatments
Skin-lightening creams or serums that include topical ingredients help to improve dark spots but it is time time-consuming process it can take months and you need to stick to your skincare routine.
Ingredients like hydroquinone which is a great skin-lightening agent that helps to reduce the production of melanin. Retinol has vitamin A which promotes cell regeneration and helps to get rid of dark spots other ingredients like vitamin C, Kojic acid, Niacinamide, and Azelaic acid all help to reduce hyperpigmentation and melanin production. When it comes to face creams try not to use them without a doctor’s prescriptions or research of your cause a few of these formulas have steroids that can be dangerous for your skin.
2. Dermatological procedure
Doctors are gonna suggest you treatment according to your skin condition and medical history. Some of the most commonly used treatments by dermatologists are microdermabrasion, chemical peel, laser therapy, and microneedling. In microdermabrasion they use a special tool to remove the uppermost layer of our skin, this will promote the regeneration of skin. In a chemical peel, they use chemical peel solutions like AHA BHA which exfoliates your skin and promotes the regeneration of skin. In laser light treatment we use focused light on the affected area to break up melanin deposits. Microneedling also stimulates collagen production, in this we use needles to cause minor injuries on the skin to increase cell generation.
3. Natural remedies
Several home remedies can help you maintain healthy skin and get rid of dark spots it’s a time-consuming process but in the back of your head you know these remedies won’t harm your skin. Aloe vera is great for depigmentation than we have green tea which is an anti-oxidant and helps to lighten our dark spots. wellhealthorganic.com:lemon-juice-know-home-remedies-easily-remove-dark-spots, lemon juice has natural bleaching properties it can be irritating for the skin sometimes but if you use it the right way you will get promising results.
Benefits of lemon
Lemons are a rich source of nutrition like vitamin C which is a powerful anti-oxidant and vitamin A, calcium, vitamin B6, potassium, and magnesium. Lemon is an acidic fruit so it’s a great source of organic acids like citric acid and malic acid, lemon also has fibers and sugar like glucose, fructose, and sucrose. All these ingredients contribute to health benefits and culinary uses of lemon like
1. Weight loss
Lemon does not have lots of calories so it does not contribute to weight gain. Lemon Pectine fiber which helps you feel full and your cravings are gone. More research is going on to confirm how exactly lemon helps to reduce body fat.
2. Immune system
Lemon is high in vitamin C which helps to boost the immune system. It makes your immune system stronger against germs of diseases like flu and infections.
3. Digestive Health
Citric acid in lemon helps to improve our digestive system and you can get rid of bloating.
4. Heart health
One lemon provides us 31 mg of vitamin C. Vitamin C is not the only thing in lemon that helps us improve our heart health, potassium in lemon helps to maintain blood pressure in our body and pectin helps to lower cholesterol levels and no vein blockage which means no heart attack
5. Kidney health
Kidney stones are small lumps that are formed by waste products. The citric acid in lemon increases the PH of urine more waste is extracted from the body which stops kidney stone formation.
5. Protect from anemia
Vitamin C improves iron absorption in our body. Iron deficiency can lead to anemia.
6. Healthy skin
Antioxidants in lemon like vitamin C and flavonoids help combat skin ageing and give a clear skin.
Use lemon to get rid of dark spots
wellhealthorganic.com:lemon-juice-know-home-remedies-easily-remove-dark-spots and reduce hyperpigmentation because it is rich in vitamin C and has bleaching properties but you can get allergic reactions as well because it is acidic so it is better to use lemon juice with other mediators which will help to reduce its PH level. You can use lemon with different methods like
- Lemon and aloe vera
- Lemon and honey mask
- Lemon and tomato mask
- Lemon and yogurt mask
- Lemon and cucumber mask
Precautions while using lemon on the face
Patch test
Do perform a patch test on a small area of your skin before applying it on your face and see if it has any disturbing reactions.
Be careful in the sun
Lemon can make your skin more sensitive to the sun, so always apply sunscreen to protect your skin from the sun.
Infusion
If you have sensitive skin you should consider infusing your lemon juice with other alkaline products like aloe vera.
Avoid injuries
Do not apply lemon juice to injured or irritated skin as it can cause burning and more irritation.
Using wellhealthorganic.com:lemon-juice-know-home-remedies-easily-remove-dark-spots can be effective if used as a natural remedy for healing dark spots, it requires consistency and caution to avoid skin irritation.
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